At this level, sometimes the little things are overlooked by the extraordinary talent.  It is important to fine-tune movement, to provide preparation for the season, to map out and achieve certain career goals, to prevent injury and extend careers, and for some to get back into the game.

The focus is to provide training that will change as the athlete changes, and to “keep what you’ve got healthy” while working to constantly improve abilities and to go beyond just maintaining athletic performance.

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